MVMNT was born out of Mary’s personal ongoing journey with yoga, conscious movement and other mindfulness modalities, as well as her interest in neuroscience specifically neuroplasticity. The intention behind MVMNT is to introduce tools that can support people return to their authentic higher selves, understand the process of healing, and live their best lives. At MVMNT, we often use the phrase “be your own guru.” Thus, we are seeking to raise awareness about holistic health with the hope that elevated consciousness can serve us, our community and our world better.
MVMNT has a central Wellness Hub in Amman and also conducts workshops, classes and training in other locations. We specialize in corporate wellness and have trained yoga teachers to be able to conduct mindful movement, breathing and other activities to ease workplace stress. MVMNT is a regional leader in curating unique retreats to allow for immersive experiences of different kinds. MVMNT is dedicated to empowering children with mindfulness tools such as yoga which are essential in this fast-paced world.